"There are no justified resentments. Give up your personal history."
Wayne Dyer
Wayne Dyer
Judgment, anger, resentment, guilt, shame and fear are emotions that come out of your response to life. When you no longer judge others then there is nothing to forgive. Realize that everyone is doing the best job they know how to do with the awareness that they have at any given time. The terrible things that are done to others come from hearts that are crying out for love. A heart that is open, loving and kind has no desire to hurt another. A loving heart would not even have those thoughts, for hateful thoughts would not be in alignment with its dominant vibration of love, peace and joy.
How would your life transform if there were no judgments’ in your heart? What would you have to release in order to accept everyone in your life? Unconditional acceptance means that I accept you just the way you are. I have no need to change you so that I feel better in your presence.
Try this exercise:
If there is someone you are holding judgment around, for one week focus on their positive attributes-the many things that make them a good person. Do not say that there is nothing good about this person for they are in your life for a reason. Nothing happens by accident in the universal scheme of life. Everything has a purpose, which is why we attract people and circumstances to us. The person you have negative feelings about just might be there to show you how to love unconditionally.
When you make another person wrong, you are bringing yourself into vibrational alignment with that which you have judged as wrong. That energy will attract to you more people and experiences that are in alignment with that vibration. That is why releasing a negative relationship through forgiveness, opens you up for a better feeling relationship.
We often attract the same type of person to us over and over again because that is what we are vibrating. The same goes for a job or a boss that you do not like. You leave one job only to find the next job or the next boss has the same irritating traits.
The way to a joyous life with happy people and exciting creative circumstances is to lift your vibration by focusing on what is good in your world, what is good about the people around you and to disconnect from any negative thinking. Try for a week and watch how your life begins to transform and new opportunities come forth.
Let go of the past, forgive everyone whom you have held negative feelings for, focus on how good life is, appreciate every moment of every day and soon you will find yourself surrounded by joyous people living joyous lives. See yourself body, mind and spirit as whole and perfect just the way you came forth into this physical dimension to experience life.
Write to me and let me know how you are doing with this exercise.
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