Do you push against or resist new thoughts, opportunities and ideas?
Do you often think "that won't work" or "I can't do that"?
Do you find that too many times you say NO when new ideas are presented?
Is it your habit to resist opportunities that are out of your comfort zone?
Life is meant to be an adventure! No matter your age, your circumstances or your story, there are UNLIMITED OPPORTUNITIES available to each of us:
IF
We open ourselves to them and establish the habit of saying YES!
That means we change our inner story that supports our NO and we lift our thought patterns, our inner dialogue and our outer conversation from NO to YES!!!! You will be amazed how fast your life will change when you choose to say YES to life every day.
Following are some YES statements that can begin your new habit of saying YES to life!
YES, my life is good!
YES, I am attracting joyous new opportunities to me including friends, adventures etc.
YES, I trust that my life is unfolding in right and perfect ways!
YES, I trust that life is unfolding in right and perfect ways for my loved ones!
YES, I know that I am guided every step along the way and have faith that all is well.
YES, I stay clear and focused on my good!
YES, I am willing to receive the good that awaits me.
Affirm these statements every day for one month and if you don't experience a positive shift in your life, you can have your old thoughts back.
Let me know how it works for you.
Friday, January 27, 2012
Monday, January 23, 2012
Would You Marry Yourself???
Interesting question. It doesn't matter if you are married, wanting to be married or joyfully single. The question suggests, are you the person you want to be in relationship with?
Our greatest joys and our deepest sorrows come from our relationships be it mate, parent, child, friend or boss. Our desire is to have harmony and joy in all of our relationships.
Here are a few ideas to support that desire.:
1. Accept Yourself Unconditionally:
a) Until you accept yourself just the way you are, it is not possible to accept others. We project our judgments of self onto those closest to us.
b) Make a list of the aspects of yourself that you appreciate and read it every day until you feel good about you. When you believe in yourself, you will find it easy to accept others.
2. Practice being the person you want to be with in relationship.
a) We can only attract to us what we are!!!
b) List the attributes you want in a mate and then put YES or NO next to each trait to show which ones you own. This exercise will let you know what you need to work on to be the person that you want to be in relationship with.
c) Find your joy and then attract a mate.
3. Live is Gratitude and Appreciation
a) Establish a habit of focusing on what is working in your life and keep your focus off any problems. In doing this you are raising your mind energy to a higher vibration where solutions to the problems can come forth.
b) Wayne Dyer: "Change the way you look at things and the things you look at will change." This really does work amazingly well. Life is perception and as soon as we change our perception, the way we see life, life changes.
c) Write five things you appreciate about your life. There is more good than bad in your life. Take your attention off the bad and put it on the good and watch how your life improves. New ideas and solutions come forth. If you don't believe this, TRY IT for a month and see what happens.
Stay tuned for more tips on relationships.
Write me some of your ideas on how to have loving relationships.
Our greatest joys and our deepest sorrows come from our relationships be it mate, parent, child, friend or boss. Our desire is to have harmony and joy in all of our relationships.
Here are a few ideas to support that desire.:
1. Accept Yourself Unconditionally:
a) Until you accept yourself just the way you are, it is not possible to accept others. We project our judgments of self onto those closest to us.
b) Make a list of the aspects of yourself that you appreciate and read it every day until you feel good about you. When you believe in yourself, you will find it easy to accept others.
2. Practice being the person you want to be with in relationship.
a) We can only attract to us what we are!!!
b) List the attributes you want in a mate and then put YES or NO next to each trait to show which ones you own. This exercise will let you know what you need to work on to be the person that you want to be in relationship with.
c) Find your joy and then attract a mate.
3. Live is Gratitude and Appreciation
a) Establish a habit of focusing on what is working in your life and keep your focus off any problems. In doing this you are raising your mind energy to a higher vibration where solutions to the problems can come forth.
b) Wayne Dyer: "Change the way you look at things and the things you look at will change." This really does work amazingly well. Life is perception and as soon as we change our perception, the way we see life, life changes.
c) Write five things you appreciate about your life. There is more good than bad in your life. Take your attention off the bad and put it on the good and watch how your life improves. New ideas and solutions come forth. If you don't believe this, TRY IT for a month and see what happens.
Stay tuned for more tips on relationships.
Write me some of your ideas on how to have loving relationships.
Wednesday, January 18, 2012
Empowering Relationships/Marriages
Empowering Relationships/MarriagesWhen I find myself in fear about the future or feeling judgment toward someone, I don’t feel good within myself. As soon as I become aware that I am having these negative thoughts or perhaps even in conversation with another about these subjects, I stop immediately and take a moment to shift my thoughts to a good feeling place. Sometimes that means I let go of the fear thoughts or the judgment and focus on something good that I can line my energy up with easily. Other times, I take the time to shift fear thoughts into a place of trust and faith that all things are working together for good in my life, now and always. Or I take my judgment and shift that vibration into acceptance, not always easy to do.
You want to see the person you are judging from a higher, more positive focus. Use your judgment as a contrast to what you desire.For instance, if someone is mistreating you, visualize how you would like this person to treat you. Begin to see this person as a powerful spiritual being that is expressing at the level of their awareness.The experiences that we attract come to us by right of consciousness. There are no accidents or mistakes. We are always in our right and perfect place. learning exactly what we need to learn.
The beauty of this knowing is the realization that by shifting our focus away from any challenging experience and focusing on the enormous amount of good that is always happening to us, we re-connect with the higher stream of consciousness and the challenges are lifted to a higher vibration so we can see them differently. There is far more well being in our lives then there is distress. Appreciate all of the good and watch how everything else responds to your higher vibration. Our job is to stay open and allow the abundance of all good, that is awaiting our acceptance to flow effortlessly.
Affirmation:
I am an open channel for good to flow. My relationships are in harmony with my higher self.
You want to see the person you are judging from a higher, more positive focus. Use your judgment as a contrast to what you desire.For instance, if someone is mistreating you, visualize how you would like this person to treat you. Begin to see this person as a powerful spiritual being that is expressing at the level of their awareness.The experiences that we attract come to us by right of consciousness. There are no accidents or mistakes. We are always in our right and perfect place. learning exactly what we need to learn.
The beauty of this knowing is the realization that by shifting our focus away from any challenging experience and focusing on the enormous amount of good that is always happening to us, we re-connect with the higher stream of consciousness and the challenges are lifted to a higher vibration so we can see them differently. There is far more well being in our lives then there is distress. Appreciate all of the good and watch how everything else responds to your higher vibration. Our job is to stay open and allow the abundance of all good, that is awaiting our acceptance to flow effortlessly.
Affirmation:
I am an open channel for good to flow. My relationships are in harmony with my higher self.
Thursday, January 12, 2012
Faith IS the Answer
Faith is the answer to all challenges. Not blind faith but understanding faith. Understanding that we are never alone; understanding that we are extensions of God consciousness; understanding that we have only to release the problem into the healing, creative energy of God and allow the power of life itself to lift us up into a new perspective and to guide and direct our path to the right and perfect outcome.
Resistance in the form of fear or anger keeps us connected to the problem We cannot solve the problem at the level of the problem. Surrender brings us into alignment with solutions. Surrender means “to melt into that which is bigger than us”. When faced with an unwanted situation, immediately stop the negative thoughts, breath, turn within and begin to chant: “ALL IS WELL, ALL IS WELL” until you feel relaxed and beyond resistance. You may have to stop several times during the day and repeat this chant but it will help you to relax and build the faith that all really is well.
Remember there are no accidents or mistakes. Everything happens for a reason. We don’t necessarily need to figure out the reason why, we only need to know that there is a gift waiting our surrender, our release of fear and our faith. Let your prayer be.”SHOW ME, GUIDE ME, I AM AN OPEN CHANNEL FOR HEALING”!
Affirmation
I am a powerful expression of God consciousness. Today I release all resistance and allow my good to come to me.
Resistance in the form of fear or anger keeps us connected to the problem We cannot solve the problem at the level of the problem. Surrender brings us into alignment with solutions. Surrender means “to melt into that which is bigger than us”. When faced with an unwanted situation, immediately stop the negative thoughts, breath, turn within and begin to chant: “ALL IS WELL, ALL IS WELL” until you feel relaxed and beyond resistance. You may have to stop several times during the day and repeat this chant but it will help you to relax and build the faith that all really is well.
Remember there are no accidents or mistakes. Everything happens for a reason. We don’t necessarily need to figure out the reason why, we only need to know that there is a gift waiting our surrender, our release of fear and our faith. Let your prayer be.”SHOW ME, GUIDE ME, I AM AN OPEN CHANNEL FOR HEALING”!
Affirmation
I am a powerful expression of God consciousness. Today I release all resistance and allow my good to come to me.
Thursday, January 5, 2012
2012 The Year of Awakening
2012 is destined to be a remarkable year.
Some see it as negative energy bringing disasters. Others view 2012 as the year of awakening bringing a higher consciousness to the world.
How do you see it??????
Whatever you expect 2012 to be is what you will experience. We do get out expectations whether we want them or not.
We are at choice. Life is not predestined by ancient predictions AND every prediction is interpreted based on HOW you see life!
We can allow the energy of 2012 to lift us into a NEW & HIGHER VISION for our life. That choice is up to us every day as we decide how that day will unfold.
CHOOSE WISELY; YOUR LIFE DEPENDS ON IT!!!
Some see it as negative energy bringing disasters. Others view 2012 as the year of awakening bringing a higher consciousness to the world.
How do you see it??????
Whatever you expect 2012 to be is what you will experience. We do get out expectations whether we want them or not.
We are at choice. Life is not predestined by ancient predictions AND every prediction is interpreted based on HOW you see life!
We can allow the energy of 2012 to lift us into a NEW & HIGHER VISION for our life. That choice is up to us every day as we decide how that day will unfold.
CHOOSE WISELY; YOUR LIFE DEPENDS ON IT!!!
Tuesday, January 3, 2012
What You Focus on Expands
You are the expression of the living God here on earth. You have the power to create a joyous, loving life experience or a sad lonely one. The will of God is what you choose for yourself. However you decide to live, the universe says “yes”. Today, you can make a choice to create a life of love, joy and peace. Start by focusing on the wonderful parts of your life, there are more then you think. Speak words of gratitude and appreciation to the wonders that fill your existence. Sing praises to the sun, the moon, the trees, your home, your family and friends. Stay focused on that which feels good for the next thirty days.Watch how your worries dissolve and your challenges resolve. You will draw to you experiences that match your higher vibration. Love, joy and peace are your birthright. If you are not experiencing them it is because you are focused only on what is not working and giving no attention to what is working. Gratitude and appreciation for the good in your life will raise your vibration and everything will respond to your higher energy. People and circumstances not in alignment with your new consciousness will either leave or will become a match for you.
If you think this is too simplistic to work, I challenge to give it a try. If it doesn’t work for you, you get to be right but if it lifts your life to a greater sense of joy, then you are changed forever. Not a bad way to start out the new year!!!
Affirmation: I am the expression of the living God. My life is filled with love, joy and peace.
If you think this is too simplistic to work, I challenge to give it a try. If it doesn’t work for you, you get to be right but if it lifts your life to a greater sense of joy, then you are changed forever. Not a bad way to start out the new year!!!
Affirmation: I am the expression of the living God. My life is filled with love, joy and peace.
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